Rough night

I ate or drink something yesterday that Kick my stomach and late on my run in the last lap of my run I poop or pup on my self.I was mess up and my sleep has suffer. So here I am at 5:20 writing about it with some good music and thinking on how the hell I am going to work at 7 and how I am going to put my bike ride tonight without proper sleep rest and eating.

Other than this little accident everything has been going great.Training has been good as I am in the late stages of preparation for IM Arizona. Yes the day is less than a month it is just around the corner. It has been a journey in a good way. Training for and Ironman teach you a lot of stuff about your self is tough more on the mind than the body. Everything has been hard in a good way.

I have been a bad blogger in fact because of training and also because the internet connection at my place "free because I don't feel paying for it" work some times and others not.

If you know last week at my home country there was a huge explosion of oil containers. This was rally hard for me because my dad is the GM of the company not the owner so it was really a difficult time for my family. My dad and me haven't had the greatest relationship a father and can have but I can say something he is one hell of a hard worker and I know is a hard time for him because less than 4 month ago he lost his mom. I don't know what caused the explosion just in case you are wondering.

To the people running new-york Marathon this weekend good luck I have been there for the last 2 years and due to Ironman training I wont go this year but enjoy the experience because is something out of this world

Is a great time for sports fans World Series (hope the Yankees don't win) a NFL season getting better the NBA just starting the soccer in Europe and MLS playoffs plus the NCAA basketball just around the corner plus their other sports like Football (which i don't follow due to the stupid crap bowl system) men and women soccer ,cross country and women volleyball.

Have to rest so enjoy your weekend and if you wonder what I was listening go to the link below
http://www.youtube.com/watch?v=1Of8KDaUrdM
they are one of the greatest rock bands of all time from Argentina

I love May

For a good freak sports fan like me May is a great month. For example Yesterday was a great sports day. For me one of the best of the years. Its starts with the Giro of Italy, continued with the UEFA Champions League final. Then quarter fianals of Copa Libertadores to close with NBA playoofs. So the results of Yesterday are this:

Manchester United 2 Chelsa 1 ( penalties 6- 5)


Copa Libertadores
My BOCA 3 - Atlas 0
Martin Palermo 3 goals in the first half
Bring on San Lorenzo, Liga or Fluminense


Fluminense 3 - Sao Paulo 1
MLS
DC United 0 - Toronto FC 1
NBA
Lakers 89 - San Antonio 85

As for training watching the Champions game I bike on the trainer and then jog 15 minutes to the bat to watch the Boca game
good training.
Today 8 esay miles
Enjoy the rest of your day