Wednesday, January 28, 2009

Icy day

Yes is a mess out there. Ice all over the place. is really hard to be out there.As for training yesterday an hour on the bike and then upper body on the gym. Today a run and swim if the weather aloud it.The run is inside unfortunately. There is not much going on in this mess.

Have a great day

2 comments:

tfh said...

Be safe! Nice job with yesterday's workout. I have such a hard time doing a whole hour inside on the bike-- it's so boring.

Shannon said...

Sorry bud for the ice....62 and humid down here......