This weekend I am racing at Luray VA. This race is a tune up race for my ½ iron man distance in 3 weeks. So I have low expectations. The swim is on a lake and apparently it will be wetsuit because on mild temperature that hit the region the last few days. So if it wetsuit aloud I would like to swim under 30 minutes the 1500. If not a second lower than NJ tri. The bike is my weakest leg and the course is hilly and I am not a good climber either. So between 1:19 and 1:25 I’ll be extremely happy. The run is a 10 k. So just going faster than NJ will be ok. Less than 48 will be great.
My girl friend and I will be camping on the area so it should be a fun weekend.
As for the Olympics of course I am watching. As for the China’s gymnastic team they look young. But they beat the US period the better team won. Tonight the USA faces Bulgaria on NBC at 9. I f you look for a great volleyball game watch that game tonight.
Track & Field begins tomorrow and Phelps quest for perfection continues tonight.
Enjoy your weekend.
1 comment:
Hey...GOOD LUCK this weekend!! Patriots is getting closer :)
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