Saturday, April 12, 2008

Saturday Training Run

Today I went out for a 12 miles training run. The weather was great 70 - 75 degrees with some refreshing showers. It was a great spring run. I ended kind of sore so i just rest the rest of the day.

I am preparing now for the 1st triathlon of my season kinetic sprint so I started the preparation of the bike and the details for the race

I just finished watching the 70.3 championship and it was really inspiring to be in such wonderful sport.

Its the greatest amateur sports ever.

So for you that train and practice it keep the motivation up

For those of you that are wondering on doing it I have 3 Words

No comments: