This This weekend I am doing NJ triathlon. The Olympic distance that will consist be swimming of 1.5k, bike 23 miles and a 10k run.
My expectations for the swim are low since it has been going roller coasting in the last events. So if I managed to put a 33 on it I will be extremely happy.
The bike leg my goal is to average between 20 and 21 miles is supposed to be a fast course. If I put between 1:05 and 1:08 I will be extremely happy.
The run is a 10k an base on my running the last few weeks I think I might be able to be under 48
Let see how the race goes
My girl friend is also doing the race but she will be doing the sprint. She should be able to crush that distance.
In other stuff what CSC accomplished the last 2 days in Le Tour was amazing. Carlos Sastre performance was inspiring. I wish I could climb like him.
2 weeks for the greatest sports spectacle in the world the Olympics.
Good luck to every racing this weekend
1 comment:
Good luck in the NJ tri! Hey, are you doing the Patriot Half in September in Williamsburg? I am signing up to do it, my first half. YIKES!
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